Love your Kidneys.

It’s a question we seldom ask ourselves but one that’s extremely important. Healthy kidneys play a vital role in keeping us alive and well. They remove toxins and waste from the body, they balance fluids and electrolytes and even produce vital hormones that help regulate blood pressure, make red blood cells and promote strong bones. When kidneys are damaged, they slowly stop doing their job, and waste builds up in the blood, harming the body. Kidney disease does not go away, and without treatment, will get worse over time.